warsaw-pickup - yohami-tg-exercises

Take this with the same format as daygame, it's numbers game Every time you go out, start conversations with 3 people The aim of the conversation is to find a "vibe" where you both click There's nothing to be gained from the interaction other than finding that "click" If you start a conversation with someone and don't find a "click" it doesnt count The people can be whatever gender or age, can be attractive girls, can be policemen In the conversations you can do whatever you want, tease, rapport, roleplay, negs, flirts - but whenever possible open with passing judgement Meaning open the interaction with a tease of any kind, passing positive or negative judgement And it's forbidden in any of these interactions to ask for anything. Meaning, you're not engaging with a girl because you want to ask her out So - dont ask for numbers, dont ask for dates, dont ask for contacts The interaction 'click' is the only purpose If they ask for contacts / want your info / name / give hints that they want to see you again that's fine, exchange numbers But remove completely that element from your agenda When you go out, look around for groups of people, people alone, elder, youngster, groups of males, females, workers, etc, and focus on with whom it would be more interesting / fun to have a short interaction, and then pursue it Have a small exchange, see where it goes, and as soon as the energy from the 'click' starts to dissipate, end it

============== That exercise I gave Spah is about positioning and screening The issue is that he operates with people as BG, meaning he goes to them because he wants stuff He only interacts with hot girls because he wants them, so he has hidden agenda He's not a social person that commands the room He's a sneaky passenger trying to steal something To ease up the transition to TG - do the things that TG does Meaning, socialize with people / from above / passing judgement / screen / dont try to steal shit That thing that PUA calls "approach anxiety" is a symptom of several things 1) You're not used to starting interactions 2) You are only starting the interaction because you have a hidden agenda 3) You see the things you want as having more value than you / you see yourself below these things 4) You are selling, trying to impress, you're qualifying 5) As a result you get paralized or trigger that fight or flight chemicals in your brain Solution 1) Start interactions all the time with everyone so it's normal 2) Start interactions because you want to have fun / engage in interesting (for you) little exchanges 3) Things that you want, reveal themselves on the spot, and you pursue them, no big deal 4) You're screening and being the qualifier 5) You're free (edited)

================ When you start interactions with strangers, they dont know you so their walls are up "Hi how are you doing" signals that you want to do rapport with them Rapport means opening up Why would they? So you're asking them to give you something Instead, open interaction passing judgement Positive or negative Eg flirt or neg It can be the people themselves or a third thing It can be funny or serious And deliver it in the same way you would if you knew these people already And deliver it with a very defined type reaction you want, on your mind, to have back So if you're walking and you see a woman with a very small dog and you like the dog, say "Wow that's such a TINY dog!" That will make the woman open immediately A guy with a rocker jacket "Nice jacket bro" A girl with model looks "You're smoking hot" You can neg or flirt, can be positive or negative, but deliver your lines knowing if it's a neg or a flirt, and know in advance what type of reaction you're looking for Its like when you're saying a joke and before the punchline you know the people are going to laugh - pay attention, some people start laughing before you even say the punchline You know its funny, you know people are going to laugh -> The act of you leading there changes your tone, demeanor, attitude, voice, everything, and people following around start reacting to you before you even do it Alternatively, you totally can lead an interaction with rapport if you WANT rapport But likewise this has to come from an honest want, and you have to want that they engage in rapport back The passing-judgement also leads to rapport most of the time

4:24 PM

Another alternative is to ask questions Me: Are you from here? stuff like that Me: nice X where did you get it

=========== I gave this variation of TG exercise to Luc months back His version was Do 10 Rewards a day to people you encounter Do 10 Punish a day to people you encounter That means just neg some people for no fucking reason The reward comes easy if you're a good man

Neg is for assholes, so practice it ==================

================= Swinging dick "Swing your dick" is when you are going on your own, doing sort of a solo dance, showing your stories, doing stuff that is fun / interesting for you, that has no relation whatsoever about who's listening to you. Basically you're doing your own thing, but you keep an eye on what the audience / other people are resonating to Example you start telling a story because you feel like it, or doing X because you feel like it, with no outcome on mind, not trying to generate a reaction Swing your dick - solo dance, but from TG frame You do your thing and dont care about anything But when you do that thing, you still get feedback, reactions Swing your dick is what you do when you have no idea of what clicks This is what you do when you start talking shit with a stranger Just start going, doesnt matter what, you do your thing Eventually the stranger comes back with a judgement That's cool! or I hate that!

5:36 PM

============= Tease - What is tease Tease is when you do something to get a very specific reaction In the case of jokes, you want laughter In the case of negs, you want outrage In the case of flirt, you want arousal A tease is something to produce a reaction, a specific reaction But the reason you want the specific reaction, is You want to form a bond with the person, or are wondering about the boundaries of the other person Or want to change the positioning of the other person in the hierarchy Basically a tease is a lever to change the other person's behavior in a direction you want them to Tease is leading

5:37 PM

The feedback to the tease tells you where are the boundaries of the other person, what they like, what they don't like, and their status on the hierarchy

5:37 PM

============================ looking for arousal spots Looking for arousal spots: that is done by going into stuff that arouses you, and finding out if there's a click and things align with the girl And the arousal spot is not necessarily a sex subject Sex is the context of the whole interaction The subject is irrelevant Example, subject can be politics, sports, commonalities, differences But what it translates to, is you find each other's relative positioning and roles against / with each other Example, "sports" is brought up If you're both into sports, that automatically generates a backdrop idea that you'll be doing sports together You have that in common, you're sport mates If one of you are not into sports, that automatically generates a backdrop idea that one of you will be doing sports while the other one is getting fat watching netflix and eating chocolate If both support trump, that automatically generates an idea of both of you hating on social justice warriors If one of you doesnt, that generates an idea of heatened up fights about politics Now in that relationship you have a flavor where she loves something you hate and you neg her

5:37 PM

That's just fact And this fact is the flavor of the relationship in that very moment, and will be the flavor every time my little pony comes up Now Does it taste GOOD or BAD Maybe it's a super fun / good / desirable relationship just like that Or maybe it's hell What does it depend on? We're taking flavor Maybe she will get super pissed off and aggressive But she LIKES IT And you LIKE IT Its flavor There's no good and bad This isnt supposed to be positive lighthearted and fun! Those are flavors You are looking at the girl, and you find what may arouse you or arouses you in her And you go there, and focus there And either pass judgement, or start the topic, or touch it if it's a physical part of the body Or do a tease that has a desired reaction Or, something But you interact directly with it Then her response will be a: yes this arouses me too Or: no, this doesnt arouse me

============================= So new exercise just for you, but other guys can try it And reminder - all these TG exercises are about doing stuff that are TG compatible and BG incompatible The purpose is to extend your behavior and make it easier to switch frame Partially because of the feedback loop that you'll get from them, which invalidates what the BG thinks the feedback loop will be, it somewhat breaks that prison But for these to work, your intent has to be - switch frames The intent from you when doing the exercises has to be to change your persona So, small exercise, let's see how you do =========== Bombastic self positive judgements in public ========== Me: Im the best Me: My cock is huge Me: That's why girls love me Etc, basically "cocky funny" routine None of that has to be true The point is feeling good / funny / assertive when you say the lines You can do these with people you know, or stack these with the previous exercise I see you were doing the judgements and some of these turned into rapport So while you're doing the rapport, do a bombastic self positive judgement right when the rapport starts This shit goes completely anti-you, which is the point Small example, the idea that people don't understand you or think you're from someone else because of your accent That story has a "Im a loner" flavor You're making a contact point with the other person, telling them stuff about your personality and character "Im from here but don't really connect with the locals" "Im lonely" That switches to Me: People here don't understand my accent because it's too good Me: They think Im a celebrity or something Me: My accent is the best

4:47 PM

Stranger: Do you have a girlfriend? Me: Yeah have too many girlfriends, I have to stop dating supermodels they are clingy There I combined bombastic and neg

======================================== INTERESTING RAPPORT =========== First fix the framing "How do I start conversations" has you clueless wanting rapport with someone else, you're the pursuer, they have the power Instead of thinking "how do I start conversations" or "what to talk about" Think "What do I want to talk about" "what do I find interesting" This isn't about lines but attitudes / areas of interest So, what do you want to talk about? what do you find interesting on the other person? what spikes your curiosity? What about their past, present, motivations Childhood, future, family, relatives Personality Activities Pain, glory, fun, leisure, etc. What's the mood, what's the vibe, what's the situation So be present there, look at the person you're engaging on, see what pops up for you as interesting, and pick that topic Then here's the technique to make it interesting ========== Volunteer twice the information that was required of you ========== (edited)

10:25 AM

So for example stranger asks "where are you from" Non interesting rapport: Me: Venezuela, you? Interesting rapport Me: Venezuela - I left in 2002 there was a military coup. I was living in the middle class area and there were protests and fights in front of my building, I'd go out in the morning and there blood on the streets. So I sold everything I had and left the country with 100 USD in my pocket(edited) ======= Stranger: What do you do? Non interesting rapport Me: Code Interesting rapport Me: I run a small indie studio and make games. When I have time I make music too ========= Rapport is an exploratory game

10:26 AM

You're finding how your interpersonal stories match with each other For rapport to work, the people involved have to be open and wanting to share their stories, while simultaneously finding the other person interesting and wanting to hear more So, for rapport to work: Both people need to be open and wanting to share more, while also wanting to shut up and wanting to hear more from the other person This is "rapport click" ====== Dont think "how to start conversations", think

What do I wanna know, what do I want to share

========= When you overshare, you expose more entry points for the other person to attach to something and spike their curiosity. Also sets the frame for them to overshare as well Stacking some technique and previous exercise(edited) When they overshare, reward How: pass judgement You can either match or mismatch their story

10:26 AM

You can judge positively or negatively, and then overshare again Example ====== Me: Hey nice dog Stranger: Thanks Me: My mother used to have one like this, but it got hit by a car when I was 10 (overshare), what's it's name? Stranger: Oh thats sad (judgement) name is Sandy Me: Very cute, do you have kids? Stranger: Yes 2 Me: That dog is awesome with kids they must be very happy Stranger: Haha blah blah blah (opens up / overshare) Me: (positive) That's fucking awesome, I heard that X is (more positive judgement) Me: (negative) Oh that's sad, I heard X are the worse ============== When you do judgements, let the other person react before you continue

10:26 AM

Just like you are doing for the previous exercise When you ask questions, overshare your own stories When they answer questions and overshare, pick whatever is the most interesting to you from whatever they said to your next iteration Extra note, how to find what clicks The closest you get to the core of what defines the personality of someone else, the more they want to share The closest you get to the core of what defines YOUR personality, the more they'll want to know So your starting point is a state of honest curiosity about what makes the other person move / who are they And your intention is to find theirs, and reveal yours

============ LEADERSHIP / CTAs You have a want that is not fully defined and has fear on it. Pause. Look at your state and listen to your thoughts that are piling trying to come out and be communicated and look at what's the sequence of events that you are expecting to happen. Look there and ask yourself, what is the best possible outcome, in actions, that happen after this exchange? Make that final outcome crystal clear, well defined, and label it THIS IS WHAT I WANT Then 1) Formulate, mentally, that final outcome as a CTA / call to action Then ask yourself. Do you have compliance for that CTA, are you going to get a YES? Consider each CTA as an act of either investing or wasting money. If you get NOs for your CTAs, you lose your money. If you get YES for your CTAs, your money multiplies. Each time you get a NO or a YES, you're forming a culture with the people you're engaging with whether your initiative is something to be followed or not, so each NO will lead to more NOs, and each YES will lead to more YESes. After this culture is settled, you'll get a 99% pre-established yes or no regardless of what's the lead itself. I'll write about how to know compliance in another exercise, but lets say that you don't have compliance, then: 2) Formulate, mentally, a line asking for compliance for your CTA Then decide if you're going to assume compliance and do the CTA, or ask for compliance and do the 'ask compliance' line instead And deliver it =========================== (edited)

Can you please give some examples of compliance and CTA ? And what to do when you don't get the compliance. ?

=========== From RAJA Let me clear the confusion of PAUSE. A trainee has come to you to train and get into a best version of himself. Now he has come with loads of bad training advice or negligence which has resulted into wrong form and shit results. When you see him doing some reps you see that and then you stop him from doing that set ? Why because you don't want to make that form entrenched in his system. You then make him explain why the form is wrong and make him understand why standing in a correct way is important , why having a arc back is important....how to have it how to grip the bar for maximum leverage in lifting the weight, so on so forth. Will you want him to pause , see , understand the basics first ? And if he keeps asking you ...what if I buy new knee pads , new shoes or hand grip will that help me ? What would you reply him ? Are hand grips, shoes important? Yes they are ...but are they important than understanding the correct form first and then doing the reps with that correct form ??? Pause is to correct the form by first understanding what , why and how a correct form is executed. Yohami *NOWWAToday at 11:49 AM Yeah good analogy for this = dont do any weight exercises with the bad form. If you have bad form, pause, fix the form, resume If you can't find the right form for whatever reason, dont resume until you find it

11:55 AM

================================================================================================================================================================================================================ New TG exercise Contemplate the question that made you feel shrinking And remain there With the desire to shrink But dont When the authority voice comes telling you that its ok to shrink, listen to it, but dont Its not a fight Keep looking at the question / statement that makes you want to shrink Feel the desire to shrink Listen to the voice telling you to shrink But dont Dont do absolutely anything Do some breathing Then GROW Look at the thing that is making you want to shrink, feel the weakness, and grow Its painful as you let go of the weakness And the pain turns into euphory for a brief while Then you're gonna be tired Give it a try (edited)

========== Modified Wim Hof + Kundalini + patented "Yohami TG method" 10 min meditation, to be done twice or more times a day A) Sit with back perfectly straight B) Play this thing and follow Wim Hof. Take breath trough the mouth, air should fit the stomach, then chest, then "head" (imagine / feel the air going to your head as well). Relax as air comes in, let go as air goes out https://www.youtube.com/watch?v=tybOi4hjZFQ C) While holding your breath after each 30 breathing segment, focus on your emotional body and find where there's pain. Usual places are the back, neck, sides of the head. Congested areas feel tense, like 'holding acid', 'stabbing wounds'. Initial reaction is to contract them even more and push them away. Feel them and relax them, 'take them in' without fighting D) When Wim Hof asks you to breath again and hold it for 15 seconds, do a "Kundalini pull" 5 times. What's a kundalini pull: Pull your anus and genitals up with all your strength and hold them for 2 seconds, imagine you're pulling them from your head, pull the energy from your genitals and anus, going up on your spine right onto the top of your head like you're a cannon, send the energy to the head without retaining it ======================= (edited)

Wim Hof

Guided Wim Hof Method Breathing

====== Reject the idea that anyone is your superior Not this girl, not a president, not the police, not your family NOT THIS GIRL NOBODY Nobody is superior to you FEEL IT ======== (edited)

HOW TO LEAD (cont) 1) Know what you want 3) Know what type response you want 4) Watch her react 5) Compare her response with your desired response 6) Reward good behavior / punish bad behavior You are the standard

=============== ===== Look at what hurts you inside, and what makes you happy inside. Or, look at the GOOD and the BAD (judgement, lol) ===== Look at yourself, and judge = separate the good from the bad Name it What hurts you inside, what makes you happy inside And you dont need to do anything special - you're doing this nonstop 24 hours a day My request is you say it out loud Because this opens the path to having clear WANTS

@Deleted User